Yields: 10 Bars
Ingredients:
For the crust
·
1/4 Cup Honey
·
1/2 Cup Coconut Oil at room temperature it should be the
consistency of soft butter
·
Pinch of salt
· 1 Cup
Coconut Floursifted (95g)
For the lemon topping
·
3 Eggs
·
1/2 Cup Honey
·
2 tsps Lemon zest about 1 large lemon
·
2 tsps Coconut flour sifted
· 1/2 Cup
Fresh* Lemon juice about 3 large lemons
Instructions:
1. Preheat
your oven to 350 degrees and generously rub an 8x8 inch pan with coconut oil.
Set aside.
2. In a large
bowl, using an electric hand mixer, beat together the honey, coconut oil and
pinch of salt until creamy and well combined. Stir in the coconut flour until a
dough forms.
3. Press the
dough evenly into the prepared pan and bake until just lightly golden brown,
about 8 minutes. ** Once cooked, let cool for 30 minutes.
4. Lower the
temperature of your oven to 325 degrees and lower the oven rack to the 2nd from
the bottom position.
5. Once the
crust has cooled, gently whisk together the eggs, honey and lemon zest in a
large bowl. Do NOT use an electric mixer here or you will over-beat the eggs
and the topping with crack once baked. Use a hand whisk.
6. In a
separate, medium bowl, whisk the coconut flour into the lemon juice, 1 tsp at a
time, until well mixed. Make sure you continually whisk as you add the flour so
that it doesn't clump up.
7. Pour the
lemon juice mixture into the egg mixture, whisking while you pour, until evenly
combined.
8. Pour the
topping over top of the cooled crust and bake until it is just set, and the
very center is just slightly jiggly, about 21-23 minutes. Let cool completely
at room temperature. Then, cover and refrigerate for at least 6 hours, best
over-night. You need to let the crust completely cool, or it will be soft.
9.
Using a VERY sharp knife (or else you might not cut through the
crust) cut the bars into squares and DEVOUR
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